Radeon HD 7690M XT vs Radeon Pro 455
When comparing Radeon HD 7690M XT and Radeon Pro 455, we look primarily at benchmarks and game tests. But it is not only about the numbers. Often you can find third-party models with higher clock speeds, better cooling, or a customizable RGB lighting. Not all of them will have all the features you need. Another thing to consider is the port selection. Most graphics cards have at least one DisplayPort and HDMI interface, but some monitors require DVI. Before you buy, check the TDP of the graphics card - this characteristic will help you estimate the consumption of the graphics card. You may even have to upgrade your PSU to meet its requirements. An important factor when choosing between Radeon HD 7690M XT and Radeon Pro 455 is the price. Does the additional cost justify the performance hit? Our comparison should help you make the right decision.
Radeon HD 7690M XT and Radeon Pro 455 are Laptop Graphics Cards
Note: Radeon HD 7690M XT and Radeon Pro 455 are only used in laptop graphics. They have lower GPU clock speed compared to the desktop variant, which results in lower power consumption, but also 10-30% lower gaming performance. Check available laptop models with Radeon HD 7690M XT or Radeon Pro 455 here:
Main Specs
Radeon HD 7690M XT
Radeon Pro 455
Power consumption (TDP)
25 Watt
35 Watt
Interface
PCIe 2.0 x16
PCIe 3.0 x8
Supplementary power connectors
None
Memory type
GDDR5
GDDR5
Maximum RAM amount
2 GB
2 GB
Display Connectors
No outputs
No outputs
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Radeon Pro 455 has 40% more power consumption, than Radeon HD 7690M XT.
Radeon HD 7690M XT is connected by PCIe 2.0 x16, and Radeon Pro 455 uses PCIe 3.0 x8 interface.
Radeon HD 7690M XT and Radeon Pro 455 have maximum RAM of 2 GB.
Radeon HD 7690M XT is used in Laptops, and Radeon Pro 455 - in Mobile workstations.
Radeon HD 7690M XT is build with Terascale 2 architecture, and Radeon Pro 455 - with Polaris.
Core clock speed of Radeon Pro 455 is 130 MHz higher, than Radeon HD 7690M XT.
Radeon HD 7690M XT is manufactured by 40 nm process technology, and Radeon Pro 455 - by 14 nm process technology.
Memory clock speed of Radeon Pro 455 is 1400 MHz higher, than Radeon HD 7690M XT.
Game benchmarks
Assassin's Creed Odyssey
Battlefield 5
Call of Duty: Warzone
Counter-Strike: Global Offensive
Cyberpunk 2077
Dota 2
Far Cry 5
Fortnite
Forza Horizon 4
Grand Theft Auto V
Metro Exodus
Minecraft
PLAYERUNKNOWN'S BATTLEGROUNDS
Red Dead Redemption 2
The Witcher 3: Wild Hunt
World of Tanks
high / 1080p
2−3
16−18
ultra / 1080p
1−2
9−10
QHD / 1440p
0−1
4−5
4K / 2160p
−
4−5
low / 720p
12−14
30−35
medium / 1080p
4−5
20−22
The average gaming FPS of Radeon Pro 455 in Assassin's Creed Odyssey is 300% more, than Radeon HD 7690M XT.
high / 1080p
−
24−27
ultra / 1080p
5−6
21−24
QHD / 1440p
0−1
9−10
4K / 2160p
−
6−7
low / 720p
16−18
55−60
medium / 1080p
6−7
27−30
The average gaming FPS of Radeon Pro 455 in Battlefield 5 is 300% more, than Radeon HD 7690M XT.
low / 768p
50−55
45−50
high / 1080p
40−45
−
QHD / 1440p
0−1
0−1
The average gaming FPS of Radeon HD 7690M XT in Call of Duty: Warzone is 10% more, than Radeon Pro 455.
low / 768p
120−130
210−220
medium / 768p
95−100
180−190
ultra / 1080p
40−45
100−110
QHD / 1440p
21−24
55−60
4K / 2160p
16−18
30−35
high / 768p
65−70
140−150
The average gaming FPS of Radeon Pro 455 in Counter-Strike: Global Offensive is 98% more, than Radeon HD 7690M XT.
low / 768p
65−70
55−60
ultra / 1080p
20−22
40−45
medium / 1080p
45−50
45−50
The average gaming FPS of Radeon Pro 455 in Cyberpunk 2077 is 8% more, than Radeon HD 7690M XT.
low / 768p
75−80
110−120
medium / 768p
45−50
95−100
ultra / 1080p
21−24
65−70
The average gaming FPS of Radeon Pro 455 in Dota 2 is 89% more, than Radeon HD 7690M XT.
high / 1080p
2−3
18−20
ultra / 1080p
2−3
16−18
QHD / 1440p
−
16−18
4K / 2160p
2−3
6−7
low / 720p
10−12
40−45
medium / 1080p
4−5
20−22
The average gaming FPS of Radeon Pro 455 in Far Cry 5 is 425% more, than Radeon HD 7690M XT.
high / 1080p
10−11
24−27
ultra / 1080p
5−6
20−22
QHD / 1440p
3−4
16−18
low / 720p
50−55
100−110
medium / 1080p
10−12
55−60
The average gaming FPS of Radeon Pro 455 in Fortnite is 181% more, than Radeon HD 7690M XT.
high / 1080p
5−6
27−30
ultra / 1080p
−
21−24
QHD / 1440p
3−4
10−11
4K / 2160p
2−3
10−11
low / 720p
18−20
55−60
medium / 1080p
8−9
30−33
The average gaming FPS of Radeon Pro 455 in Forza Horizon 4 is 285% more, than Radeon HD 7690M XT.
low / 768p
45−50
85−90
medium / 768p
−
80−85
high / 1080p
4−5
30−35
ultra / 1080p
2−3
12−14
QHD / 1440p
0−1
3−4
medium / 720p
35−40
−
The average gaming FPS of Radeon Pro 455 in Grand Theft Auto V is 144% more, than Radeon HD 7690M XT.
high / 1080p
2−3
10−11
ultra / 1080p
0−1
8−9
4K / 2160p
0−1
3−4
low / 720p
4−5
30−35
medium / 1080p
3−4
14−16
The average gaming FPS of Radeon Pro 455 in Metro Exodus is 533% more, than Radeon HD 7690M XT.
low / 768p
90−95
110−120
high / 1080p
80−85
−
ultra / 1080p
70−75
−
medium / 1080p
85−90
100−110
The average gaming FPS of Radeon Pro 455 in Minecraft is 22% more, than Radeon HD 7690M XT.
high / 1080p
−
21−24
ultra / 1080p
12−14
18−20
low / 720p
27−30
60−65
medium / 1080p
14−16
24−27
The average gaming FPS of Radeon Pro 455 in PLAYERUNKNOWN'S BATTLEGROUNDS is 94% more, than Radeon HD 7690M XT.
high / 1080p
−
14−16
ultra / 1080p
−
10−11
QHD / 1440p
−
0−1
low / 720p
6−7
30−35
medium / 1080p
−
16−18
The average gaming FPS of Radeon Pro 455 in Red Dead Redemption 2 is 433% more, than Radeon HD 7690M XT.
low / 768p
10−11
55−60
medium / 768p
8−9
35−40
high / 1080p
4−5
20−22
ultra / 1080p
4−5
10−12
4K / 2160p
1−2
8−9
The average gaming FPS of Radeon Pro 455 in The Witcher 3: Wild Hunt is 440% more, than Radeon HD 7690M XT.
low / 768p
70−75
100−110
medium / 768p
35−40
60−65
ultra / 1080p
14−16
35−40
high / 768p
30−35
55−60
The average gaming FPS of Radeon Pro 455 in World of Tanks is 66% more, than Radeon HD 7690M XT.
Full Specs
Radeon HD 7690M XT
Radeon Pro 455
Architecture
Terascale 2
Polaris
Code name
Thames XTX
Polaris 11
Type
Laptop
Mobile workstation
Release date
7 June 2011
27 October 2016
Pipelines
480
768
Core clock speed
725 MHz
855 MHz
Transistor count
716 million
3,000 million
Manufacturing process technology
40 nm
14 nm
Texture fill rate
17.40
41.04
Floating-point performance
696.0 gflops
1,313 gflops
Memory bus width
128 Bit
128 Bit
Memory clock speed
3600 MHz
5000 MHz
Memory bandwidth
57.6 GB/s
81.28 GB/s
Shared memory
-
-
DirectX
11.2 (11_0)
12 (12_0)
Shader Model
5.0
6.4
OpenGL
4.4
4.6
OpenCL
1.2
2.0
Vulkan
N/A
1.2.131
FreeSync
+
Bitcoin / BTC (SHA256)
163 Mh/s
Laptop size
medium sized
large
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